Greta Puls
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Greta Puls
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May 31, 2019
In defence of the alkaline diet
May 31, 2019

β€œThe alkaline diet it just is a good diet generally. The foods that are recommended to be avoided are usually the foods that are either known to create inflammation or can be difficult to digest. Or have other issues that are associated with them. Or have certain proteins that are known to be allergenic. The alkaline foods tend to be micronutrient-rich foods as well. I think even if you look beyond the acidic and alkaline thing it's just a good diet in general.”

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May 31, 2019
 
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